Sometimes life feels challenging... sometimes it's almost overwhelming.
Whatever you're going through, I believe the keys to some solutions are somewhere inside you... maybe they're just not so easy to see right now.
Together, in these fortnightly 'sessions', we can ask some questions that may help you find those keys - and explore what they might unlock for you and your life.
One Life Counselling & Psychotherapy respectfully acknowledges the Gadigal people of the Eora Nation, the traditional owners and custodians, past and present, of the land on which the counselling and psychotherapy rooms are located; and the traditional owners of all the lands through which this blog may pass.